What Our Customers are Saying
Can I just tell you how happy I am to have stepped into my first class (of MANY more to come) at Rock Star Dance Fitness this morning! I took Cardio Kickboxing/Body Sculpting with Trina, and enjoyed every minute of my workout. She is an amazing trainer with a stellar background in dance, personal training, personal defense, has a million certifications and really understands fitness. I would consider myself pretty fit, but I was sweating like crazy from beginning to end, and really felt that I was pushing my body without hurting myself. Oh, and one more thing – she was watching me like a hawk to make sure I was doing the moves correctly without injuring my joints – a HUGE plus in my book, since I’ve recently tried other exercise routines and have hurt my knees and wrists badly. I also noticed that after her class, my wrists felt much better and stronger. After ONE class. Pretty amazing. I’m so excited I found this studio, and I look forward to trying all of their other classes…these people don’t mess around! If you’re looking for a fun, intense (but correctly done) way to break a sweat and get fit, I highly, highly recommend Rock Star Dance.
Also, be sure to check out the website for the new location on Glenoaks. Great studio with air conditioning (vs the last place she was in).
Love this place!