It is important for all of us to have a healthy body and mind. In pursuit of this goal, we go to gym, order DVDs, and diet endlessly. But, experience tells us that all these methods work for a limited period of time, after which, we get back to where we started.
Rock Star Dance Fitness in Burbank, CA, is here to create a new kind of fitness regime that is effective, creative, and fun. You can experience a combination of dance and exercise in our unique and varied dance classes and reach your fitness goals through personal training.
There are many reasons why a person like you can benefit from personal training. First and foremost, it caters to your personal goals and needs. Your instructor will guide you through every step, and your personal training session will be structured to meet your specific needs and fitness goals, whether that is to strengthen your body, tone your muscles, lose weight, or increase your cardio fitness.
When you decide to join us, we want you to come with only two things—your dancing shoes and a lot of enthusiasm. You can leave the rest of the work to us. Having been involved in dancing for years, our instructors at Rock Star Dance Fitness are masters of their dance forms and happy at heart. They love teaching and they make getting fit fun.
We celebrate life through dancing and invite you to become a part of us. You don’t have to be a pro to get into our classes. In fact, there is no training needed at all. People from beginner to advanced levels join our classes and start dancing their way to better health.